Weight Loss & Diet
He gets so Chinese when he smiles or laughs lmao
Is it better to do full body workouts daily or do each part daily?.. for weight loss..
You should work out each body part each day. For example: Day 1 – legs and core. Day 2 – Chest and Shoulders.
I still can't belive i have to cancel my pizza fridays 😮
It would be a shame if you did not bulk up when other normal people accomplish it easily using Mega Muscle Method (go google it).
Hi, have you heard about Elite Muscle Formula? (Go Google it) You will find out about the serious crimes we commit against our bodies. With Elite Muscle Formula, you will discover how to get ripped quickly.
yes i mean it. even i was very sad since i workout well for abs but nothing was coming. Listen The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. worth watch here now –> bit.ly/10ReWi2?=lordo
My friend follows this course and he lost 10 lbs within the first month with just 21 minutes/day
For more information, visit here:
these guys always have the motivation to eat some nuts ^^
Based on your pick, I'd suggest you eat MORE pizza. It seems to be working for you. Are you a Ninja Turtle?
Hey if this means anything to anybody please reply or drop me an inbox. i am going to be starting a youtube series on how to get yourself into good shape, not OTT hench i am going o be doing the same things i tell you guys to do over the weeks that i tell you to, my aim is to get fit WITH everybody who folows me to show that you can whether you are overweight or underweight… thank you
It would be a shame if you did not bulk up when these normal people accomplish it so easily with Max Muscle Extend (Google it).
They laughed when I told them I was going to burn calories with Slim Body Maximizer, but then I showed them the results. Google Slim Body Maximizer to see their reaction.
Eat right, do cardio 🙂
haha the hydrant
Hey there, have you heard about "BellyFATtack" yet? Just search on Google. There you will see a beneficial free video presentation by a well accredited licensed health practitioner revealing the best way to burn excess weight. It made it easier for David to burn his tummy fat. Perhaps it will work for you too.
If you want to burn calories fast, you should google Ultra Slimming Formula. That can help you get the body you deserve.
Hey YouTubers, have you heard about Atomic Fat Loss? (Google it) You will find out about the serious crimes we commit against our bodies. With "Atomic Fat Loss", you will discover how to burn fat fast.
i was born with my shoulders wider than my waste…ha im lucky
hey mike ramadan is coming and im a muslim can you tell me some good diets
I like the fact you mention the back plan especially the pre preping and the healthy packed on the go food like the tuna potch
u're right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can watch out here bit.ly/12nI6ol?=jhlve
not eat less eat better
These guys know what they are talking about !!!
Hi there, have you experienced Amos Fat Loss? (check on google) You will find out how to burn off your body fat.
Hello, have you heard about Max Muscle Extend? (look it up on Google) You will discover the crimes we commit against our bodies. With Max Muscle Extend, you will discover how to bulk up fast.
They laughed when I told them I would get ripped with "Max Muscle Extend", but then I showed them the results. Google Max Muscle Extend to see their reaction.
My coworkers laughed when I told them I would build muscle with "Max Muscle Extend", but then I showed them the results. Do a search on Google for Max Muscle Extend to see their reaction.
what if you have a muffin top and how do you loos it?
My coworkers laughed when I told them I was going to bulk up with "Six Pack Strike", but then they saw the results. Do a search on Google for Six Pack Strike to see their reaction. (You should see their faces!)
My family laughed when I told them I would bulk up with "Elite Muscle Formula", but then I showed them the results. Go and Google Elite Muscle Formula to see their reaction.
Hello, have you discovered Zippy Fat Loss? (Go Google it) You will learn about the serious crimes we commit against our bodies. With Zippy Fat Loss, you will discover how to burn calories quickly.
Well if you look like your picture at least it WORKS!
What should i do to lose weight im 13 & weigh 148 & im 5 4 & i could do 30 push ups please help me =-O
where can i get your video so that i can follow your routine
It would be a shame if you did not build muscle when other normal people are able to get rid of fat so easily using Lean Body Blaster (search for it on google).
Just did one of mikes ab workout! Omg I'm dead ahh
whoa whoa whoa…mike owns a shirt? 0_o
for you 10000000000000000000 like !
My coworkers laughed when I told them I was going to lose fat with "Blistering Fat Loss", but then I showed them the results. Go and google "Blistering Fat Loss" to see their reaction.
I'm doing diet called low carb diet with chinese acupuncture its great :D!! Its were little gold balls are put to your nerves & it stimulates your metabolism . I'm 16 I use to weigh 230 I got down to 200 . I lost 30 pounds in less then a month I bullshit you not… I'm trying get down to.180 hopefully im doing insanity & its great work out!
or just run to your gym.
He was right. Quantity is more important than quality regarding fat loss. If you disagree I don't give a fuck and that means you don't know the first rule of fat loss and therefore you don't know shit.
You lose weight on 1000 kcals day of chocolate. You get FAT with 10000 kcal's of lettuce or chicken. Live with that.
Elliptical's are a joke and a scam.
The guy on the right is definitely the receiver
If you want to burn fat quickly, you should look up on google Zippy Fat Loss. That might help you get the body you deserve.
It would be a shame if you did not bulk up when these other normal people are able to lose weight so easily with Slim Body Maximizer (search for it on google).
drive to the gym to walk on the treadmill
exactly! if you eat less, you're going to lose muscle and go into starvation mode.
After losing 26 lbs just in two months of time all I need to mention is Consistency Is Definitely The Key in this game.
• First you should find out a decent diet plan to follow. I suggest Fatlozz.com because it is pretty detailed & works really well.
• Then target realistic fat loss goals like 2 or 3 pounds each week.
• Motivate yourself. Sometimes the most effective diet plan can completely fail if you cannot stick with the plan…
Health is wealth but it is very good health.
Awesome, how much excess weight could I lose? My sister shred 6 stone after studying Fast Fat Furlong. Google it 🙂
Have you seen Trim Fat Maximizer? (Go google it) It is a quick and easy way to lose fat fast.
Hi there, have you experienced Lean Body Blaster? (Google it) You will discover the serious crimes we commit against our bodies. With Lean Body Blaster, you will discover how to burn fat fast.
This still surprises me, just how a lot of people have no idea about Proladox Diet Plan (just google it), even though many people get good result because of it. Thanks to my buddy who told me about Proladox Diet Plan, I've lost a lot of weight by using it without starving myself.
I need to lose tons of weight! Have you ever read about Killer Kilo Loser? My friend shed 30kg with it, therefore it has to work. I've set about working with it and I'm 5kg down. Search yahoo and google for the words Killer Kilo Loser.
Awesome idea, I even lost weight that way. I've lost the highest amount of lbs with the Cosmo Clean Diet though. It's really awesome. I am aware of about five people who have lost A LOT of weight with it.
there are no shortcuts 🙁 except for surgery
Hello, have you discovered Cosmos Fat Loss? (Google it) You will discover the crimes we commit against ourselves. With Cosmos Fat Loss, you will discover how to burn up fat fast.
yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. worth watch here now bit.ly/15GDRM9?=opctc
Google the phrase Sweet Weight Shredder… It's the best diet out there. Nice video but wait until you see the nutrition plan you could learn when you download Sweet Weight Shredder… I cut 5 pounds in one week.
i agree with Alan chuby dudes loose weight more when they eat better eat less and your muscles will loose power
I already told you. we must kill the bad fat and belly first to get the 6 pack. And My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/1byAJlh?=yonso
eating better = less calories consumed.
It's 10x harder to consume 1500 calories of lean food as opposed to 1500 calories of crap.
So technically, if you eat better, you're eating more.
Have you seen Trim Fat Maximizer? (do a google search for it) It is a quick and easy way for you to lose weight fast.
Yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming.
Listen to this I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard.
check it out here bit.ly/1f0sONq?=kspjf
Is there a way I can prepare a full diet without having to use the fridge, my brother is the laziest fat fuck you ever did meet, he will just eat it all on me if I use the fridge.
You will get a customized nutrition plan based on your age, height, weight, body type, workout routines and schedule with MAXIDALE.com . I’ve never seen a program that takes all of these into account!!! Follow MAXIDALE.COM for best results. The young power identifys the cry. The twist targets the bizarre ray. The stop traces the process.
If you desire to burn off fat quickly, you should look up on google "Atomic Fat Loss". That can help you get the body you deserve.
If you want to burn calories fast, you should search google for Lean Body Blaster. They can guide you and help you get the body you deserve.
Sure is right. even i was very sad since i workout well for abs but nothing was coming.
Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly.
have a look here bit.ly/19KhODt?=rbdem
My classmates laughed when I told them I was going to get ripped with "Max Muscle Extend", but then they saw the results. You should check it out. I think the website uses the same name as the product Max Muscle Extend to see their reaction. (It was epic!)
Absolutely right. we must kill the bad fat and belly first to get the 6 pack.
And I heard that most of the celebrities used to follow to kill their belly using this 7 food items.
have a look here bit.ly/15tfKf7?=mhlmr
You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
Between My international body building trainer also recommended this 7 food elements to kill your fat belly.
i found it here bit.ly/1cSbISW?=wmucu
You're right. You are smart if you understand you need to eat right at your age to kill your belly.
btw!but ye I heard that most of the celebrities used to follow to kill their belly using this 7 food items.
get to know here bit.ly/1d7PBrM?=rtzql
I can't lose fat! I'm peeved and disheartened. Finally last month I Googled Belly Busting Box and set out utilizing their strategy. Up to now I've dropped 12kg and intend on losing more. Looks like it's really the only diet regime that really works. If you're having trouble losing the weight, research it!
Hey everyone, for the past weeks I have been following this simple weight loss program.
I lost 27 pounds so far!
You would be very surprised on how easy it is to lose weight, I would highly suggest visiting this website>>>>>>> bit.ly/1dfmQcF?=jjznnu <<<<<<<<<<<<
if you dudes desire to get ripped quicker without spending a single another minute in the gym, then you really want to check out this video SIXPP.COM
اي كاش ميدانستيد كه انسان ممكن است در چه نوع انتظارهايي به سر برد.
if you dudes require to get ripped much faster without wasting a single extra minute in the gym, then you must look at this video COOK46.COM
A friend doesn't go on a diet because you are fat.
It would be a shame if you did not bulk up when these normal people do it so easily with Exyph Fat Loss (search for it on google).
Hello there, have you tried BellyFATtack" ? Simply copy and paste ＢｅｌｌｙＦＡＴｔａｃｋ.ｃｏｍ to your browser to take a look at this internet site. On there you will see a practical free video by a well established certified nutritionist teaching on how to get rid of weight. This made it easier for David to reduce his belly fat. I will probably give this a shot. Hopefully it helps you as well.
Google the phrase Sweet Weight Shredder… It's awesome. It's a nice video you've put together but wait until you see the nutrition plan taught when you check out Sweet Weight Shredder… My sister lost 6 lbs in just one week.
If you are anything like I was, and you think that you you're going to lose weight simply by watching YouTube vids, stop lying to yourself! What you need is a good kick in the butt to get you going. Now, no one's gonna actually do that, so you better consider spending some money on a HARD fucking copy of a good program(I'd recommend CutBellyFat.us, I've used it), place it somewhere so that it pokes you in the eyes every time you see it, and make it your god damn lifestyle!
shut up punk
If you are looking to lose fat quickly, you should do a google search "Crankmax fat loss". They will help you get the body you deserve.
If you desire to lose weight, you should look up on google Belly Busting Blueprint. They will help you get the body you deserve.
Crazy clip. Amazing film.
My close friend used to be flabby. He revitalized his body from 279lbs of fat to 209 lbs of pure muscle mass. I could not believe it! I just registered myself coz I'd like to improve my entire physique. He made use of the Muscle Building Bible (Google it)…
Hi, have you heard about "BellyFATtack" yet? Just do a search on Google and you will find ｂｅｌｌｙｆａｔｔａｃｋ.ｃｏｍ There you will find a useful free video presentation by an experienced medical doctor talking on the right way to eliminate weight. This made it easier for Andre to get rid of his tummy fat. Just give it a shot. Perhaps it will help you also…
I really tried everything to loss some weight:exercises ,lots of diets , pills . It was SO frustrating to notice that I was still fat no matter what I was doing. I finally found .Weight loss green store tea.. after a long research. I tried , with some fear , but I got really excited to notice ,after a short period of time , that I lost 16 pounds.. I was 174 lbs. Thank w…weightlossgreenstore.c00m
Seems like Dan doesn't know what he's talking about. He's like robot reading of a script 😀
5:45 does faces do
It is 2015 when im watching this lol
What do people think about plying basketball to get my cardio? I don't have gym access or any biking or treadmill equipment. I feel like playing basketball im using my arms and legs and just running around? Is this a good way to do cardio?
Mike is wayyyyy bigger
Who wonder how I lost 40 pounds, see here @Emilie Kesinger
it is 2016 when I'm watching this
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