Weight Loss & Diet
Starts at 1:30
its hard to see his abs, those tattoos ruined it.
I have completed all exercises woof
I JUST WANT TO BEAT THE SHIT OUT OF THIS GUY SO BAD!!!!
But his six pack is in disorder
see i feel somewhat motivated to do this but im wayyyyy to comfortable in my bed
Thank you so much! 😃
My belly hurts or some reason
Is there any special diet plan with these exercise?
Congratulations on 31 million views!
Why does my thigh feel more burn compared to my abs when I do leg raises and flutter kicks..?
I have sharing to my boyfriend…thank you trainner🙏🙏
Wonderful workout I love it
Love you brother,,,from India
i almost die. Fuck. I need to retake this by only 10 counts.
For the in and outs how do you keep your posture
All the dislikers hands were shaking so hard after this workout so they missed the right button
You killed me maannnn
These work out my lower back more than anything 😂
Really helped me,thank you my dude,that’s the perfect one for me,even thought I’m only a 11 year old
4 rounds in 1 day ?, I do 3 in the week and i feeling better, but can't show those abs
Uno ronde is good?
Why do I feel like every single person on social media have a fitness video of them doing the same workouts that everyone else is doing? It makes no sense.
For every like I get I will do a 1 minute of planking.
Throw this on your tv and it's like a personal trainer
which type of his haircut?
Low key thought u were a lesbian
His body is a paid actor
Anyone know how many calories are burned with this routine?
His abs are straight, his tattoos are crazy, and he’s got a chill vibeI might subscribe ..maybe
I don’t mind doing all this work out but the question is how much money will you give me🤔
Cho hỏi là ngày nào cũng tập à
I have one big pack and I'm proud of it. Thanks
Are we suppose to do this 3 times?
Hold up so you're saying I got to do each one of these three times damn well better get to it at 10:30 pm
Do I do this twice a day or once?
I did this workouts twice on a day 🔥
Haré esos entrenamiento informaré el avance
All you need is body ground gravity
Me:welp I forgot gravity I guess I'm going home
How many times?
Awesome workout. Sorry about that perminant turtle neck……
I'll do 2 pushups 3 sit ups 1 pull up and 5 squats for every like I get, I need extra motivation and a challenge
Watching this will give me a reason to start loosing my beer gut. Thanks for the easier way to get started.
جيد جداً الترجمه الان يمكنني ان افهمك بوضوح
my friend has been following this routine for a year now and some more,now he's ripped as hell,he had a flat chest now he has six pack and a lot more this is proven to work my friend did this once a day without diet imagine doing this 3x a day with diet you would get ripped in 3 months from fat af to ripped af
I wanted to ask that can i do these exercises daily along with other weight gaining exercise?
Cramps is my enemy (stomach)
He's right you can do this anywhere, although some the deceased family looked at me a bit strange……
Wow that's great my bro!This makes to me go in gym and do exercise!💪
It starts at 1:25
It hurts my abs to shit wtf
This use to be very hard for me, and it still is but it’s got wayyyy more easy
i replaced russian twists with gut busters because my upper body doesnt weigh enough for me to comfortably do them
every like i get, ill do 15 jumping jacks
Ok….let’s say I don’t have ground of gravity can I still do this workout?
Asking for a friend btw
Will this also help improve muscles/strength in your arms?
Amazing vid, keep up the hard work!
The only one I can do for 45 secs is the jumping jacks
If I do this once a day, how effective would it be?
What is this? Like an AthleanX ripoff? Would’ve take you semi serious but damn, those tattoos bro 🤢. And those loves take all the attention of the hard work you put into your body.
Chair sit-ups really hurt the back of my neck. Anyone else?
Damn. I can't do this in my 0 gravity ship 🤣
Wow really hard but amazing exercises 😫😂
When did Halsey start doing workout videos?
Tfw you finish the whole workout with him then he says "We still got 3 more rounds to go" dies inside
I am only 8 XD
Comments below: 90% jokes about getting this ABS training finished, 4.99% girls having a crush on the trainer, 2% going gay with his breathing 1% Fat Adults making jokes about their protected ABS, 2% people doing this training and getting motivated from the start to the end and 0,01% Random Trash Comments.
For every like I get is a day I’ll rest
Can I do evg Mrng work out I will go
30 seconds in… I can't feel my legs
for every like i will do 1 push up and 1 sit up for 5 weeks straight
You need to do warm before you doing this training. If you didnt, you will have a pain in specific area which is that will make your body hurt
Um Chris, …I think you spelled beginner wrong, and I also think you killed my boyfriend 🤨.
Need to start doing these for when I try to get into the Navy. Really need to build up my core muscles.
i was feeling motivated but then he said round 1 is over….
dudes stop with this “liKe AanD i WilL dO ThIS” do this for yourself, have discipline or else you wont get a single muscle 🤷🏻♀️
V good t
i can hear every bone in my body cracking. is that a good sign☹
1:34 What's the song?
bruh i be seeing all these ppl saiying its hard af i do it every day and im 10 years old
I paused the video so he can rest more than 15 seconds.idk if he needs but lol
How long should i take between each round.
Is it an belly exercise too?
Man i did one round and now he sayin we got three more rounds left fuq dat sheet määän
How much time will it take to get a six pack
Am I the only woman here
Justo lo que estaba buscando Perfecto!!
Beginners? I tried this and literally broke down cuz I couldn’t do half of it. I DO 4 DIFFERENT SPORTS TOO SO ITS NOT LIKE IM THAT OUT OF SHAPE EITHER
i watched this while waiting for my curry but i will start this tomorrow i promise
I got constipation when I do it for some days . Ab exercise need a particular diet to prevent us from constipation
Dios !! Qué rico está este Man!! Me lo mamo completo…se me hace la boca agua.
How about another tattoo on this hobo
Dude I'm 11 and holy shit you destroyed my fat thank you
I almost watched 20 times
Your production quality is very good !
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